Get Your Vert Up with the Ultimate Home Gym
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Are you tired of wasting your time and money at the gym with no results? Look no further than the Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights. This multi-functional machine will have you jumping higher and dunking harder in no time. As a professional coach for over 10 years, I can confidently say this is the perfect addition to your home gym setup.
With 16 adjustments for any height cable workout, you can target all the key muscles needed for explosive jumps. The power cage is perfect for squats and bench press, while the twin pulley cables target your arms, chest, back, legs, and lat pull downs. Plus, the 5-way grip pull up bar and J hooks for dips will further work on your upper body strength so you can slam it down like a pro.
The 2x80 kg stack weights will ensure you have enough resistance to push your limits and reach new heights. And don't worry about safety while working out alone, the machine includes 2x safety spotter bars to keep you protected. Plus, the counter balanced sealed bearing pulleys and pick-style weight stack make for a smooth workout experience.
One minor downside is that the standard machine does not include the bench and plate weights, but the deluxe version does. The bench includes preacher curl station, a leg curls & leg extension attachment, and a feet holding attachment. The plate weights included in the deluxe set are a set of (4)45 lbs, (2)35 lbs, (2)25 lbs, (2)10 lbs, (2)5 lbs.
Overall, if you're looking for the best workouts for vertical jumps, this is the home gym for you. It's perfect for basketball and volleyball players, as well as anyone looking to dunk or jump higher on a trampoline. Workouts to increase vertical jump have never been more fun and effective with the Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights.
Pro:
- 16 adjustments for any height cable workout
- 2x80 kg stack weights for resistance
- 2x safety spotter bars for solo workouts
- Smooth workout experience with sealed bearing pulleys
- Includes 5-way grip pull up bar and J hooks for dips
Con:
- Standard machine does not include bench and plate weights
Bottom Line:
The Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights is a must-have for anyone serious about increasing their vertical jump and dunking skills. With its multi-functional design and smooth workout experience, you won't regret investing in this home gym. My rating? A solid 9 out of 10.
With 16 adjustments for any height cable workout, you can target all the key muscles needed for explosive jumps. The power cage is perfect for squats and bench press, while the twin pulley cables target your arms, chest, back, legs, and lat pull downs. Plus, the 5-way grip pull up bar and J hooks for dips will further work on your upper body strength so you can slam it down like a pro.
The 2x80 kg stack weights will ensure you have enough resistance to push your limits and reach new heights. And don't worry about safety while working out alone, the machine includes 2x safety spotter bars to keep you protected. Plus, the counter balanced sealed bearing pulleys and pick-style weight stack make for a smooth workout experience.
One minor downside is that the standard machine does not include the bench and plate weights, but the deluxe version does. The bench includes preacher curl station, a leg curls & leg extension attachment, and a feet holding attachment. The plate weights included in the deluxe set are a set of (4)45 lbs, (2)35 lbs, (2)25 lbs, (2)10 lbs, (2)5 lbs.
Overall, if you're looking for the best workouts for vertical jumps, this is the home gym for you. It's perfect for basketball and volleyball players, as well as anyone looking to dunk or jump higher on a trampoline. Workouts to increase vertical jump have never been more fun and effective with the Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights.
Pro:
- 16 adjustments for any height cable workout
- 2x80 kg stack weights for resistance
- 2x safety spotter bars for solo workouts
- Smooth workout experience with sealed bearing pulleys
- Includes 5-way grip pull up bar and J hooks for dips
Con:
- Standard machine does not include bench and plate weights
Bottom Line:
The Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights is a must-have for anyone serious about increasing their vertical jump and dunking skills. With its multi-functional design and smooth workout experience, you won't regret investing in this home gym. My rating? A solid 9 out of 10.
