Coach Slam Reviews the Murphy Fold Up Squat Rack: The Ultimate Space-Saving
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Are you tired of not being able to dunk in 2k22? Do you want to learn how to increase your vertical jump and jump higher to dunk in real life too? Look no further than the Murphy Fold Up Squat Rack with Pull Up Bar! As a coach with over 10 years of experience teaching athletes how to jump higher, I can say with confidence that this equipment is a game-changer for anyone serious about improving their vertical.
First of all, let's talk about the space-saving aspect of the Murphy Fold Up Squat Rack. As someone who trains in small apartments and home gyms, I know how valuable it is to have equipment that doesn't take up unnecessary space. This rack can be easily folded up against the wall when not in use, freeing up valuable floor space for other exercises and drills. Plus, the pull-up bar is a great addition for upper body strengthening, which is crucial for a higher vertical.
The 2x3 design of the Murphy Fold Up Squat Rack also makes it sturdy and reliable, able to handle heavy weight training for barbell strength and leg squats. The J-Cups are perfect for bench press and other exercises that require a secure rack for safety. And with the option to mount it on the wall, you can customize the height to your liking for optimal jump training.
One of my favorite features of this equipment is the vertical jump workout possibilities. The Murphy Fold Up Squat Rack provides a solid base for plyometrics for vertical jump training, which is essential for increasing your jump height and dunking ability. You can use the pull-up bar for chin-ups and knee raises, or attach resistance bands for added resistance during jump training drills.
Pros:
- Space-saving design that can be folded up against the wall
- Sturdy 2x3 construction for heavy weight training
- J-Cups for barbell strength and safety during bench press and squats
- Pull-up bar for upper body strengthening and vertical jump training
- Versatile for plyometrics and jump training exercises
- Customizable height when mounted on the wall
Cons:
- Higher price point than some other squat racks on the market
- Limited color options
Overall, I highly recommend the Murphy Fold Up Squat Rack with Pull Up Bar for anyone looking to learn how to jump higher and increase their vertical jump. Its space-saving design, sturdy construction, and versatility make it a great fit for anyone from beginners to advanced athletes. With this equipment, you'll be dunking in no time!
Bottom Line: If you're serious about improving your vertical jump and dunking ability, the Murphy Fold Up Squat Rack with Pull Up Bar is worth the investment. It's a 4.8-star product that will take your jump training to the next level.
First of all, let's talk about the space-saving aspect of the Murphy Fold Up Squat Rack. As someone who trains in small apartments and home gyms, I know how valuable it is to have equipment that doesn't take up unnecessary space. This rack can be easily folded up against the wall when not in use, freeing up valuable floor space for other exercises and drills. Plus, the pull-up bar is a great addition for upper body strengthening, which is crucial for a higher vertical.
The 2x3 design of the Murphy Fold Up Squat Rack also makes it sturdy and reliable, able to handle heavy weight training for barbell strength and leg squats. The J-Cups are perfect for bench press and other exercises that require a secure rack for safety. And with the option to mount it on the wall, you can customize the height to your liking for optimal jump training.
One of my favorite features of this equipment is the vertical jump workout possibilities. The Murphy Fold Up Squat Rack provides a solid base for plyometrics for vertical jump training, which is essential for increasing your jump height and dunking ability. You can use the pull-up bar for chin-ups and knee raises, or attach resistance bands for added resistance during jump training drills.
Pros:
- Space-saving design that can be folded up against the wall
- Sturdy 2x3 construction for heavy weight training
- J-Cups for barbell strength and safety during bench press and squats
- Pull-up bar for upper body strengthening and vertical jump training
- Versatile for plyometrics and jump training exercises
- Customizable height when mounted on the wall
Cons:
- Higher price point than some other squat racks on the market
- Limited color options
Overall, I highly recommend the Murphy Fold Up Squat Rack with Pull Up Bar for anyone looking to learn how to jump higher and increase their vertical jump. Its space-saving design, sturdy construction, and versatility make it a great fit for anyone from beginners to advanced athletes. With this equipment, you'll be dunking in no time!
Bottom Line: If you're serious about improving your vertical jump and dunking ability, the Murphy Fold Up Squat Rack with Pull Up Bar is worth the investment. It's a 4.8-star product that will take your jump training to the next level.
