Coach Slam Reviews the Body-Solid G9S Two Stack Universal Weight Lifting Ho
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First off, let me just say that this thing is a BEAST. With two weight stacks and a whole bunch of attachments, you can do just about any exercise you can think of. Plus, the quality of the machine is top-notch. I've used a lot of gym equipment in my time, and this is definitely one of the sturdiest and most well-built machines out there.
But let's get down to the nitty gritty. How does this thing stack up when it comes to workouts to improve vertical? Well, my friends, it's pretty darn good. With a variety of leg workouts to increase vertical, including squats, lunges, and calf raises, you'll be jumping higher in no time. And if you're looking for something more specific, the gym machine comes with a vertical training program that will help you target your jumping muscles and get the most out of your workouts.
Of course, there are a few drawbacks to this gym machine. For one, it's pretty expensive. At $4995, it's definitely an investment. And while the machine comes with a lot of different attachments, it might not be the best choice if you're looking for something more specialized. But overall, I think the Body-Solid G9S is a great choice for anyone looking to improve their vertical jump and get in shape at the same time.
Pros:
- Complete body exercise and muscle development machine
- Variety of leg workouts to increase vertical
- Comes with a vertical training program
Cons:
- Expensive
- May not be the best choice for those looking for specialized equipment
In conclusion, the Body-Solid G9S Two Stack Universal Weight Lifting Home Gym is a great choice for anyone looking to improve their vertical jump and get in shape at the same time. With a variety of workouts and a solid build quality, it's definitely worth the investment. So go ahead and give it a try – your jumping muscles will thank you!
Bottom Line: 8.5/10